Natural hair supplements are products that are taken orally to improve the health and appearance of hair. They typically contain a variety of vitamins, minerals, and herbs that are known to promote hair growth, strength, and shine. Natural hair supplements can be helpful for people who are experiencing hair loss, thinning hair, or damaged hair.
There are many different types of natural hair supplements available on the market. Some of the most popular ingredients include biotin, collagen, keratin, and saw palmetto. Biotin is a B vitamin that is essential for hair growth. Collagen is a protein that gives hair its strength and elasticity. Keratin is a protein that makes up the outer layer of hair. Saw palmetto is an herb that has been shown to help prevent hair loss.
